Art and Meditation

24 Aug 2021
7:00-8:30pm

Meditation into Creative drawing.
Through guided meditation, you have the opportunity to leave the busy-ness of the day behind and meet yourself in the present moment. It is here that we make connection with the creative spirit and tap into innate creativity. You will be guided through the drawing process and embark on a journey of discovery in response to your experience in meditation. It is often surprising what arrives on the page when we release expectation and drop into flow. You will learn to allow evolution to happen in a dance between chance and control, structure and flow. Every individual is unique and this uniqueness shows up in the drawings you produce. No experience necessary. Confidence building, light hearted and nourishing. What’s not to like?
MATERIALS:
Pencils, pastels and paper provided, but do bring your own if you want to use particular brands or added extras. Sorry no paint!